Tag Archives: sbr sport

What I love about Swimming.

Posted on 16/04/2016 by sbrsport

This is the first part of a three-part blog on what I love about swimming, biking and running. We have had a number of people in here that have pondered about what the letters ‘ SBR’, stand for in our … Continue reading →

Posted in Inspiration., Swimming. | Tagged 8 Mike Club, meditate, Midmar, sbr sport, stroke correction, Swim, swimming, Wahoo | Comments Off

9 points to inspire you to get going.

Posted on 28/06/2015 by sbrsport

If you are looking at running your first 5 k or marathon; read on. This is not aimed at elite athletes, this is aimed at people wanting to start something new in their lives. 1. Starting and stopping are always … Continue reading →

Posted in Inspiration., Running | Tagged alarm clock, Bike, door, Marathon., Midmar, Motivation, psychologist, Run., sbr sport, Swim | Comments Off

How to buy shoes from SBR Sport.

Posted on 26/01/2014 by sbrsport

We sell running shoes at SBR Sport and we do our best to get the right pair of shoes on your feet. There are two ways to go about buying shoes from us. Please note; booking is essential for our … Continue reading →

Posted in About SBR Sport, Running | Tagged Asics, brooks, injury prevention, injury., runners leg assessment., running, saucony, sbr sport, Sunninghill, treadmill | 6 Comments

Team SBR Sport

Posted on 04/07/2013 by sbrsport

We recently announced that we have decided to open a Triathlon club, called “Team SBR Sport”. We will introduce two training schedules, an intermediate program and a more advanced one. Fees: There will be an initial joining fee of R … Continue reading →

Posted in About SBR Sport, Triathlon | Tagged Bike, Run., sbr sport, Swim, training, Tri Club | Comments Off

Why choose us?

Posted on 17/03/2013 by sbrsport

There are two ways of buying sporting goods. Firstly, go to a store where no one knows your name and buy whatever looks right. Secondly, you can go to a shop where people care, constantly study the sport and really … Continue reading →

Posted in About SBR Sport | Tagged bike setup, cycling, Running, sbr sport, swimming | 6 Comments

Shin Splints

Posted on 25/10/2012 by sbrsport

The American Medical Association defines shin splints as “pain and discomfort in the leg from repetitive running on hard surfaces or forcible use of foot flexors. With that clear as mud definition, let’s try and make some sense of the … Continue reading →

Posted in Injury File, Running | Tagged navicular bone, Pain, posterior calf muscles, running, sbr sport, shin splints | 1 Comment