Hours & Address.SBR Sport, Sunninghill Village, Maxwell Drive Cnr Edison Crescent, Sunninghill, Johannesburg, South Africa.0110242969Mon - Friday 9 a.m. to 5 p.m.
Saturday 9 a.m. to 1 p.m.
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Author Archives: sbrsport
Personalized nutrition and how it may benefit you – Esmé Maré (Registered Dietitian & Exercise Specialist)
Have you ever bought a diet book or tried a new diet, because your friends or family members are raving on about it? They are feeling more energized and have lost several kilos, but you are feeling tired, drained and … Continue reading
There is an increased amount of research going into the topic of inflammation. Inflammation is the process by which the body protects itself. From a sprained ankle to constricted airways, inflammation is often the body’s first line of defense. This … Continue reading
The Brooks Ghost 10 has just landed. This is a video review of the shoe. It’s 4 min 47 long. We have them in stock at R 2400. Give us a call, we can always film you on the treadmill … Continue reading
A stroke is caused by an interruption of blood supply to a section of the brain. This interruption of blood supply normally occurs due to either a blood clot obstructing the flow of blood or, due to the rupturing of a … Continue reading
It’s difficult to say, “Tensor Fasciae Latae” and not think of coffee. In fact, I think a lot about coffee and a lot about this muscle. So, without any sugar, let’s look at this incredibly important muscle.
Diabetes is on the rise worldwide. It is a side effect of both our lifestyles and dietary habits. Diabetes is said to be a silent killer, in that you can have it without knowing – it can take years before … Continue reading
The purpose of this blog is to summarize some really complex issues regarding hyperbaric therapy and autism. A link is attached below to a far more in-depth analysis of how oxygen therapy can benefit autistic children. Most points are taken … Continue reading
Running is currently undergoing a bit of a revival. Hopefully this blog, “Running, how to get started” will help. Factors behind its increase in popularity: – It is one of the cheaper sports to get into. You don’t need a … Continue reading
We will look at some specific sports applications for hyperbaric oxygen therapy. The therapy has been shown to be a great add-on to traditional recovery modalities. The basic of the therapy are as follows: We use a hyperbaric chamber that … Continue reading
More and more research is being done on the benefits of hyperbaric medicine. The research points to hyperbaric oxygen therapy as being a great add-on to traditional recovery modalities. We use a hyperbaric chamber that takes air pressure up to … Continue reading