Hours & Address.SBR Sport, Sunninghill Village, Maxwell Drive Cnr Edison Crescent, Sunninghill, Johannesburg, South Africa.0110242969Mon - Friday 9 a.m. to 5 p.m.
Saturday 9 a.m. to 1 p.m.
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Author Archives: sbrsport
We will look at some specific sports applications for hyperbaric oxygen therapy. The therapy has been shown to be a great add-on to traditional recovery modalities. The basic of the therapy are as follows: We use a hyperbaric chamber that … Continue reading
More and more research is being done on the benefits of hyperbaric medicine. The research points to hyperbaric oxygen therapy as being a great add-on to traditional recovery modalities. We use a hyperbaric chamber that takes air pressure up to … Continue reading
I was recently helping a runner get over an injury. This person had decided to start running and had picked up a few injuries. Instead of getting depressed about her injury, she decided to change the way she looked at … Continue reading
We now stock Raidlight products.
We have introduced a mild hyperbaric oxygen chamber to what we now offer you at SBR Sport. What is Hyperbaric Therapy? Hyperbaric therapy consists of a person breathing high doses of oxygen in a hyperbaric or pressurized environment. By breathing … Continue reading
A look at the adductors. “Where the heck are they?” You ask. Simple – stand up and do the splits. Yip – those are them. The adductors are found on your inner thigh and pull your leg back to your … Continue reading
Esmé Maré runs her practice here at SBR Sport. She has her BDietetics (UP) Registered Dietitian degree and a Diploma in Exercise Science (HFPA) Exercise Specialist. You can contact her via cell on 0724834775. Esme is also linked to the DNA … Continue reading
I have a look at some points to remember before you face a marathon or ultramarathon. This should be helpful for Comrades runners. Regards, Mike Roscoe.
I want to get some running and shoe related stuff off my chest. So, while hopefully not offending too many, here goes –