Tag Archives: treadmill

Treadmill vs Outside Running, Outdoor vs Indoor Cycling.

There are two reasons for this blog –  Winter is on its way, and so some will choose to train more indoors than outdoors in order to stay warmer. There are two major triathlons on their way at the end … Continue reading

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How to buy shoes from SBR Sport.

We sell running shoes at SBR Sport and we do our best to get the right pair of shoes on your feet. There are two ways to go about buying shoes from us. Please note; booking is essential for our … Continue reading

Posted in About SBR Sport, Running | Tagged , , , , , , , , Sunninghill, | 6 Comments

Winter Training.

Winter has hit and it has become a bit more difficult to get out and train. It is however vital that you continue to train through winter for the following reasons: 1. You will quickly lose the fitness and strength … Continue reading

Posted in Running, Uncategorized | Tagged , , , , | Comments Off on Winter Training.