We recently announced that we have decided to open a Triathlon club, called “Team SBR Sport”. 
We will introduce two training schedules, an intermediate program and a more advanced one.
Fees:
There will be an initial joining fee of R 2000.00 This will include your Tri SA Licence, Tri suit and first month programme.
Thereafter we will charge R 250 per month.
Those wanting to join our swim squad at Wahoo Aquatic need to open their own 
membership at the gym. We will add an extra R 150 per month for the hands on stroke correction component. Those not wanting to join the squad at Wahoo will still get their swim sets.
Those needing a running license should do so via their local running club. We will piggyback with Sunninghill Striders on their Saturday runs. Long rides will take place on Sundays with a change of emphasis in winter to mountain biking.
We will provide backup at six races per year including Ironman 70.3, Full Ironman, Prestige Ultra e.t.c.
As stated previously, training programs will be provided by Richard Wright. He has written a few articles for us -give them a read when you have a chance. His best time for an Ironman 70.3 is 4:34, and he has done a full Ironman in 9:16. Richard still holds the age group record at East London in the 35-39 year age group. He raced in his first triathlon in 1993.
Here are some articles to read that will give you a feel of what is up ahead –
https://sbrsport.me/2013/05/13/team-sbr-in-association-with-doing-it-wright/
https://sbrsport.me/2013/04/04/how-to-race-ironman-south-africa-by-guest-blogger-richard-wright/
https://sbrsport.me/2013/01/14/how-to-reach-the-finish-line-at-the-buffalo-city-70-3-by-guest-blogger-richard-wright/
To get more info send an email to 
Regards
Mike
