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Tag Archives: calf muscles
I think of the soleus as the unsung hero of the calf complex. If a bodybuilder shows off his/her calves, they will try to get into a position where the gastrocnemius muscles are shown off. The gastrocs are the bulgy … Continue reading
Please note, this article is written to expand a lay person’s knowledge of their body. The better you understand your body as an athlete, the better you will be able to look after it. The soleus muscle lies behind the … Continue reading