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Saturday 9 a.m. to 1 p.m.
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Tag Archives: run
I think of the soleus as the unsung hero of the calf complex. If a bodybuilder shows off his/her calves, they will try to get into a position where the gastrocnemius muscles are shown off. The gastrocs are the bulgy … Continue reading
A look at the Saucony Triumph ISO2. (3 min 26 sec) This is a neutral shoe that costs R 2450.
One of the quickest ways of destroying your reputation on social media or is to pick on a group of people and generalize them with the following statement, “They are all the same”. So, with that in mind, here is … Continue reading