Tag Archives: plantar fasciitis

Trigger Points, Acupuncture and Acupressure.

Posted on 25/10/2016 by sbrsport

A look at the differences between Trigger Points, Acupuncture and Acupressure. The video looks at the role of dry needling within the context of trigger points, acupuncture and acupressure. The two links that detail the parallels between acupuncture and ‘western’ … Continue reading →

Posted in Injury File, Trigger Points & Massage | Tagged , , , , , | Comments Off on Trigger Points, Acupuncture and Acupressure.

Pronation: Cause and effect.

Posted on 11/03/2016 by sbrsport

Pronation: Cause and effect. Pronation is an inward turning of the ankle that takes place when a person runs or walks. The drawing below is of a person’s right foot. You can see how the foot drops inward- that is … Continue reading →

Posted in Injury File, Running | Tagged , , , , , , , , | 4 Comments

Plantar Fasciitis.

Posted on 04/03/2013 by sbrsport

If you can easily pronounce PLAN-ter fash-ee-EYE-tus, then you probably have or have had one of the more painful injuries linked to running. This is an injury that causes pain in the foot arch and can afflict runners, walkers and … Continue reading →

Posted in Injury File, Running, Trigger Points & Massage | Tagged foot arch., , navicular bone, , , , , , superficial back line, supination | 2 Comments

Weak Glute Medius Muscles and a Chain Reaction.

Posted on 25/11/2012 by sbrsport

A weak Glute Medius muscle will cause all sorts of problems. Here is why – Where is the Gluteus Medius Muscle? The muscle an upper anterior buttock muscle that originates from the section of the pelvic bone known as the … Continue reading →

Posted in Injury File, Running | Tagged , Gluteus Medius, Hip hike, , , , massage therapist sunninghill, , , | 27 Comments