Tag Archives: winter

Treadmill vs Outside Running, Outdoor vs Indoor Cycling.

Posted on 03/05/2015 by sbrsport

There are two reasons for this blog –  Winter is on its way, and so some will choose to train more indoors than outdoors in order to stay warmer. There are two major triathlons on their way at the end … Continue reading →

Posted in Cycling & Bike Setup., Running, Swimming. | Tagged indoor cycling, , , , , | Comments Off on Treadmill vs Outside Running, Outdoor vs Indoor Cycling.

Winter Training.

Posted on 14/06/2012 by sbrsport

Winter has hit and it has become a bit more difficult to get out and train. It is however vital that you continue to train through winter for the following reasons: 1. You will quickly lose the fitness and strength … Continue reading →

Posted in Running, Uncategorized | Tagged , , , , | Comments Off on Winter Training.