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Tag Archives: swim squad
My Top 10 Swimming Tips.
We have a saying in our swim squad, and it goes like this, “If you fight the water, you will lose”. Swimming is all about grace, efficiency and glide. Here are some tips to get you going: Stretch your leading … Continue reading
Posted in Swimming., Triathlon Tagged freestyle, open water swimming, Swim, swim squad, triathlon Comments Off on My Top 10 Swimming Tips.
Treadmill vs Outside Running, Outdoor vs Indoor Cycling.
There are two reasons for this blog – Winter is on its way, and so some will choose to train more indoors than outdoors in order to stay warmer. There are two major triathlons on their way at the end … Continue reading
Posted in Cycling & Bike Setup., Running, Swimming. Tagged indoor cycling, Running, Swim, swim squad, treadmill, winter Comments Off on Treadmill vs Outside Running, Outdoor vs Indoor Cycling.