-
Search Blog
-
Blog Categories
- 2015 Bikes (2)
- About SBR Sport (17)
- Cycling & Bike Setup. (49)
- Injury File (101)
- Inspiration. (58)
- Nutrition (20)
- Product Review (23)
- Running (95)
- SBR Sport Triathlon Club (1)
- Swimming. (20)
- Triathlon (29)
- Trigger Points & Massage (50)
- Uncategorized (17)
-
-
Hours & Address.
Mon - Friday 9 a.m. to 5 p.m.
Saturday 9 a.m. to 1 p.m.
Tag Archives: treadmill
Treadmill vs Outside Running, Outdoor vs Indoor Cycling.
There are two reasons for this blog – Winter is on its way, and so some will choose to train more indoors than outdoors in order to stay warmer. There are two major triathlons on their way at the end … Continue reading
Posted in Cycling & Bike Setup., Running, Swimming. Tagged indoor cycling, Running, Swim, swim squad, treadmill, winter Comments Off on Treadmill vs Outside Running, Outdoor vs Indoor Cycling.
How to buy shoes from SBR Sport.
We sell running shoes at SBR Sport and we do our best to get the right pair of shoes on your feet. There are two ways to go about buying shoes from us. Please note; booking is essential for our … Continue reading
Posted in About SBR Sport, Running Tagged Asics, brooks, injury prevention, injury., runners leg assessment., running, saucony, sbr sport, Sunninghill, treadmill 6 Comments
Winter Training.
Winter has hit and it has become a bit more difficult to get out and train. It is however vital that you continue to train through winter for the following reasons: 1. You will quickly lose the fitness and strength … Continue reading