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Tag Archives: posture
Posture and emotion are connected. Together they form the link that makes up your body language. Cross your arms when in a group and you could be sending out a message that you are closed to that group or on … Continue reading
The Suboccipitals are some of the most interesting muscles that you possess. This will give you an idea as to where they are placed: This is a deep layer group of muscles that lie underneath the trapezius insertions. Their purpose … Continue reading
A look at the SCM (Sternocleidomastoid) muscle. Everything in the body is connected.When people are in pain, the key is to not think locally, but to think globally. We live in a world where a slowdown in China reverberates economically … Continue reading
Your sleep gets interrupted one night by what sounds like a massive storm outside. The following morning as you leave the house, you see evidence of the past storm on the ground, broken branches, leaves and stones lying on the … Continue reading