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Tag Archives: piriformis
You have a sheath of fascia in the small of your back. It’s called the thoracolumbar fascia and it is the center of movement.
I wrote a blog called Sitting is the New Smoking a while ago. I want to add to some of those thoughts with this blog. The reason for my interest in this subject is that I deal with many athletes … Continue reading
Sciatic pain comes in different forms- some people report a stabbing pain in the lower back, while others feel areas of tingling or numbness down the leg. The sciatic nerve comes out of the spine and runs down through the … Continue reading