Tag Archives: sport massage sandton

Massage at SBR Sport.

I spend a fair portion of my day doing myofascia relase. The word, ‘Myo’ means muscle and the word, ‘Fascia’ speaks of the tissue that surrounds the muscle. Releasing both together can have a profound effect in injury recovery and rebalancing … Continue reading

Posted in About SBR Sport, Trigger Points & Massage | Tagged , , , , , , | 5 Comments

A little bit about SBR Sport

Here is a look at what we do as a shop.  1) We are a multisport retail shop. That means that we stock equipment for swimming, biking and running. We are able to cater for people doing one or more of … Continue reading

Posted in About SBR Sport, Nutrition, Running, Triathlon | Tagged active release therapy., , , , Run., , , , , , | 2 Comments