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Saturday 9 a.m. to 1 p.m.
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Tag Archives: runners
You know how Google will predict the remainder of your question as a result of what they typically see people ask? Yes. Well, here is a bit of fun with Google. Cyclists and triathletes don’t come off too well. We … Continue reading
Ida Rolf, one of the most well known manual therapists wrote the following about tracking the cause of pain, ‘Where you think it is, it ain’t’. Physiotherapist Diane Lee puts it this way, “It is the victims that cry out, … Continue reading
I have done thousands of Runner’s Leg Assessments over the years. The assessment is aimed at helping runners run efficiently and injury free. This video will give you an idea of what happens during an assessment. I hope this is … Continue reading
One of the quickest ways of destroying your reputation on social media or is to pick on a group of people and generalize them with the following statement, “They are all the same”. So, with that in mind, here is … Continue reading