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Tag Archives: over stride
Good Running Form.
There are few things as beautiful to watch as a runner who demonstrates good running form. A runner who gracefully and lightly lands on the ground, and almost effortlessly takes off and floats through the air before landing again. I … Continue reading
Posted in Injury File, Running Tagged heel strike, injury, midline, over stride, Runners leg assessment, running, running gait, running style, weak glute medius Comments Off on Good Running Form.
Over Striding and Running Injuries.
Two observations about running. 1. Running is one of the most enjoyable sports that you can take up. I could wax poetical for hours on this point but will save you the pain. 2. Runners get injured. Rates as high … Continue reading
Posted in Injury File, Running Tagged injury., over stride, pubic ramus stress fracture, Running, shin splints, stress fractures, stride, walking 3 Comments