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Tag Archives: midline
Good Running Form.
There are few things as beautiful to watch as a runner who demonstrates good running form. A runner who gracefully and lightly lands on the ground, and almost effortlessly takes off and floats through the air before landing again. I … Continue reading
Posted in Injury File, Running Tagged heel strike, injury, midline, over stride, Runners leg assessment, running, running gait, running style, weak glute medius Comments Off on Good Running Form.