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Tag Archives: freestyle
My Top 10 Swimming Tips.
We have a saying in our swim squad, and it goes like this, “If you fight the water, you will lose”. Swimming is all about grace, efficiency and glide. Here are some tips to get you going: Stretch your leading … Continue reading
Posted in Swimming., Triathlon Tagged freestyle, open water swimming, Swim, swim squad, triathlon Comments Off on My Top 10 Swimming Tips.
Midmar Mile Guidelines
By the end of this weekend I will hopefully have completed my 52nd Midmar Mile. I will be doing all 8 miles for the 6th time. Here are a couple of tips as to how to approach the race. Start on … Continue reading
Posted in Swimming. Tagged 8 Mile Club, freestyle, gold caps, Midmar Mile, open water, swimming 5 Comments