Tag Archives: move

Our move upstairs –

Posted on 10/12/2015 by sbrsport

We have been upstairs now for just on two months. Here are some of the highlights and lowlights of the move. Lowlights – The move was a lot harder than what I thought it would be. The eternal optimist in … Continue reading →

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Learning to Move and Play.

Posted on 27/09/2015 by sbrsport

It’s Rugby World Cup time again, and two things come to mind: 1- A lot of my friends suddenly become armchair experts, and use Facebook as their prefered medium to publish their wise observations. 2- A quote that forms the … Continue reading →

Posted in Inspiration. | Tagged , fitness., , , play, rugby, Run., | Comments Off on Learning to Move and Play.

Ten Anatomy Truths.

Posted on 23/09/2015 by sbrsport

I get to meet with swimmers, cyclists and runners on a daily basis. I have sold shoes to 13 year olds, and helped 70 year olds. Here are a few things that I have learned. People in sport get injured … Continue reading →

Posted in Injury File, Trigger Points & Massage | Tagged anatomy, chiropractic, , , , , | Comments Off on Ten Anatomy Truths.