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Tag Archives: hip pain
The Notorious Sartorius Muscle – Know your Muscles series.
The Sartorius muscle is the longest muscle in the body. It’s also one of the most interesting. This article serves two purposes. Firstly – to give you a better understanding of your body. Secondly – for people experiencing pain in … Continue reading
Posted in Injury File, Running, Swimming., Trigger Points & Massage Tagged hip pain, injury., inside knee pain, Muscle, sartorius, Trigger Point Comments Off on The Notorious Sartorius Muscle – Know your Muscles series.
Pronation: Cause and effect.
Pronation: Cause and effect. Pronation is an inward turning of the ankle that takes place when a person runs or walks. The drawing below is of a person’s right foot. You can see how the foot drops inward- that is … Continue reading
Posted in Injury File, Running Tagged Asics, brooks, calf, glute medius, hip pain, plantar fasciitis, pronation, runner, running 4 Comments