Tag Archives: back pain

Sacroiliac Joint Pain.

Posted on 07/04/2016 by sbrsport

Ever had pain in the Sacroiliac Joint area? Read on for a bit on info on this joint.  The sacroiliac joint or SIJ forms the interface for where the sacrum and pelvis meet. Pain from this joint can show up … Continue reading →

Posted in Injury File, Trigger Points & Massage | Tagged , , , massage therapist sunninghill, , , | 2 Comments

A Look at Sciatica.

Posted on 13/09/2015 by sbrsport

Sciatic pain comes in different forms- some people report a stabbing pain in the lower back, while others feel areas of tingling or numbness down the leg. The sciatic nerve comes out of the spine and runs down through the … Continue reading →

Posted in Injury File, Trigger Points & Massage | Tagged , , disk, , , nerve, , sciatic, | Comments Off on A Look at Sciatica.

Cycling and Lower Back Pain.

Posted on 03/11/2013 by sbrsport

I did a survey recently on the shop’s facebook site (www.facebook.com/sbrsport) with regard to what hurts when people cycle. The two most common areas of pain mentioned were lower back pain, and hand numbness. Thank you to all who responded. With … Continue reading →

Posted in Cycling & Bike Setup., Injury File | Tagged , , bike size, , , | 2 Comments

Piriformis Problems – A pain in the butt.

Posted on 29/07/2013 by sbrsport

Piriformis Muscle. Where is it, and what does it do? This muscle lies beneath the gluteus maximus muscle. Piriformis problems can be both painful and debilitating. Its origin is on the lateral surface of the sacrum and it inserts on … Continue reading →

Posted in Injury File, Running, Uncategorized | Tagged , glute, , , , | 8 Comments