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Tag Archives: sitting the new smoking
The damage you do when you sit too much.
I wrote a blog called Sitting is the New Smoking a while ago. I want to add to some of those thoughts with this blog. The reason for my interest in this subject is that I deal with many athletes … Continue reading
Posted in Cycling & Bike Setup., Injury File, Running Tagged dry needling, high hamstring tendinopathy, hip flexors, kinesiology tape, lower back pain, massage, myofascial, piriformis, sitting, sitting the new smoking, upper back pain 2 Comments
Sitting is the New Smoking.
A number of years ago, the quest was on to design the perfect office chair. This gave rise to massive amounts of research going into finding how best to support the butt and back as people sit. The dream was … Continue reading
Posted in Injury File, Inspiration., Trigger Points & Massage, Uncategorized Tagged brugger, cogs, diabetes, dvt, headache, lower back strain, massage sunninghill, muscles, sitting, sitting the new smoking, spine, standup desk 3 Comments