Tag Archives: fight or flight

The Mighty Psoas.

Your psoas muscle plays an incredibly important role. It is a hidden muscle tucked behind your abdomen and so it is a bit more difficult to envisage than other muscles that you can see and palpate. There are a number … Continue reading

Posted in Cycling & Bike Setup., Injury File, Running, Uncategorized | Tagged , , , , , , , Run., , , | 4 Comments