Tag Archives: Einstein

Mike’s Important Injury Formula

Posted on 19/11/2016 by sbrsport

The goal of this blog is to create a formula to help you better understand the causes of  injury. I love what I do. I get to work with athletes daily: some are fast, some slow, it doesn’t matter to … Continue reading →

Posted in Injury File | Tagged , formula, , Mike’s Important Injury Formula, , training load | 1 Comment

Injury Recovery and Einstein.

Posted on 01/05/2016 by sbrsport

I have the privilege of seeing athletes every day of my life. By using the word, ‘athlete’, I mean anyone who exercises on a regular basis – weight, age, and fitness levels do not figure in my definition of the … Continue reading →

Posted in Injury File, Inspiration. | Tagged , , , goals, , , | 1 Comment

Injury guidelines – A look at when and when not to train.

Posted on 12/03/2013 by sbrsport

Injury Guidelines. I want to look at three topics in this article. When and when not to train with an injury. Should you use anti-inflammatories? What to do after an injury develops. When and when not to train with an … Continue reading →

Posted in Cycling & Bike Setup., Injury File, Running, Trigger Points & Massage | Tagged , , , , insanity, nsaid., omega 3, rest, , | Comments Off on Injury guidelines – A look at when and when not to train.

Einstein and Cycling.

Posted on 07/07/2012 by sbrsport

With the discovery of the Higgs Boson Particle this week, we turn the the greatest physicist of all time to get a bit of sporting advice. “Life is like riding a bicycle. To keep your balance you must keep moving” … Continue reading →

Posted in Inspiration. | Tagged bicycle, , inspiration. | 1 Comment