Tag Archives: tim noakes

Injury Recovery and Einstein.

Posted on 01/05/2016 by sbrsport

I have the privilege of seeing athletes every day of my life. By using the word, ‘athlete’, I mean anyone who exercises on a regular basis – weight, age, and fitness levels do not figure in my definition of the … Continue reading →

Posted in Injury File, Inspiration. | Tagged , , , goals, , , | 1 Comment

Dealing effectively with an injury.

Posted on 27/02/2015 by sbrsport

We deal with a lot of athletes. From time to time athletes get injured. Here are some guidelines from both myself and Tim Noakes. Prof. Noakes wrote one of the most influential books on running many years ago. The book … Continue reading →

Posted in Cycling & Bike Setup., Injury File, Running | Tagged assessment, , lore of running, , surgery, | 2 Comments

Summer is here, it’s time to run, except…..

Posted on 09/09/2013 by sbrsport

…. You wanted to run through winter but the cold weather got the better of you. Our temperatures are warming up rapidly, in fact, it feels as if someone ignored the spring switch, and hit the summer switch instead. With … Continue reading →

Posted in Injury File, Running | Tagged forrest gump, minamalist shoes, , , | Comments Off on Summer is here, it’s time to run, except…..