Tag Archives: comrades marathon

Saucony ISO 4 Shoe Review.

A look at the new Saucony ISO 4 running shoe. This is a neutral shoe with surprising levels of flex and stability. The video is just over 4 minutes long. Hope it’s helpful. Best way to buy a running shoe … Continue reading

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Why I love Running.

I started running at 15 years old. I turned 50 recently, so that calculated to 35 years of running. Here are some of the reasons I love running:

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How to Run up Hills.

We have all been there- you go for a run with some friends, or run a race along an unfamiliar route, and suddenly, as you turn a corner, you are facing the meanest hill around. Just how are you meant … Continue reading

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Inspiration from “What the Dog Saw”.

In Malcolm Gladwell’s book, What The Dog Saw, he describes two different life views. 1) Those that want to win today at all cost, even if it means losing all later. This type of person is willing to win on … Continue reading

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