-
Search Blog
-
Blog Categories
- 2015 Bikes (2)
- About SBR Sport (17)
- Cycling & Bike Setup. (49)
- Injury File (100)
- Inspiration. (58)
- Nutrition (20)
- Product Review (23)
- Running (95)
- SBR Sport Triathlon Club (1)
- Swimming. (20)
- Triathlon (29)
- Trigger Points & Massage (49)
- Uncategorized (17)
-
-
Hours & Address.
Mon - Friday 9 a.m. to 5 p.m.
Saturday 9 a.m. to 1 p.m.
Tag Archives: comrades marathon
Why I love Running.
I started running at 15 years old. I turned 50 recently, so that calculated to 35 years of running. Here are some of the reasons I love running:
Posted in Inspiration., Running Tagged comrades marathon, injury., Run., runner, Running Comments Off on Why I love Running.
How to Run up Hills.
We have all been there- you go for a run with some friends, or run a race along an unfamiliar route, and suddenly, as you turn a corner, you are facing the meanest hill around. Just how are you meant … Continue reading
Posted in Running Tagged Comrades, comrades marathon, dischem 21, hills, runner, Running, stride, tough one Comments Off on How to Run up Hills.
Inspiration from “What the Dog Saw”.
In Malcolm Gladwell’s book, What The Dog Saw, he describes two different life views. 1) Those that want to win today at all cost, even if it means losing all later. This type of person is willing to win on … Continue reading
Posted in Inspiration. Tagged business, comrades marathon, endurance, faith, inspiration., malcolm gladwell, Pain, sport, what the dog saw, winston churchill 1 Comment