Tag Archives: cardiovascular

The Importance of Mountain Climbers.

Why you should be doing Mountain Climbers. We live in an age of high pressure, minimal spare time and quick fixes. So, if I had time to do just one exercise to augment my swimming and/or cycling and/or running, it … Continue reading

Posted in Cycling & Bike Setup., Injury File, Inspiration., Running | Tagged , , , , , | 1 Comment