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Tag Archives: upper back pain
The damage you do when you sit too much.
I wrote a blog called Sitting is the New Smoking a while ago. I want to add to some of those thoughts with this blog. The reason for my interest in this subject is that I deal with many athletes … Continue reading
Posted in Cycling & Bike Setup., Injury File, Running Tagged dry needling, high hamstring tendinopathy, hip flexors, kinesiology tape, lower back pain, massage, myofascial, piriformis, sitting, sitting the new smoking, upper back pain 2 Comments