Tag Archives: tendinopathy

High Hamstring Tendinopathy Injuries.

Posted on 28/11/2015 by sbrsport

Push your leg backwards so that the movement happens from the hip – among other muscles, your hamstrings are now in action. Now, with your knee hanging down, pull your foot up toward your glutes – your hamstrings are in … Continue reading →

Posted in Injury File, Running, Uncategorized | Tagged , , , , , | 1 Comment