Tag Archives: blue zones

Running and Longevity.

There have been several studies on running and longevity. The studies all point to the fact that physical exercise generally lengthens people lives. One of the leading lights in this field is Dr. Peter Schnohr, who has published several studies … Continue reading

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A review of the book, “Blue Zones”.

I have just finished reading the book, “The Blue Zones” by Dan Buettner. The book is published by National Geographic. This article contains some of the highlights that I found in the book.  The book examines communities, known as Blue … Continue reading

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