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Tag Archives: inflamation
To Ice or not to Ice?
Should you use ice at all? For years, we have been taught to put ice on inflamed areas. I bought into that, however, I have had a rethink and believe that it is a mistake. One of the ironies regarding ice … Continue reading
Posted in Injury File, Trigger Points & Massage Tagged benefits of massage, ice, inflamation, injury, massage Comments Off on To Ice or not to Ice?