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Tag Archives: Canadian Academy of Sport and Exercise Medicine
Exercise and your Health – It’s Time to get Moving.
A new medical report came out this week, looking at the link between exercise and your health. It has some really important points on overall health and exercise, so I thought I would distil the pertinent points. The report is … Continue reading
Posted in Inspiration. Tagged 150 minutes, Canadian Academy of Sport and Exercise Medicine, exercise, health, heart, moving Comments Off on Exercise and your Health – It’s Time to get Moving.