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Tag Archives: postire
3 Habits that can contribute to ITB injuries.
This video includes three habits that can contribute to ITB injuries. I look at 3 postural habits that you can fall into while Sitting, Standing & Sleeping. The video takes less than 3 minutes to watch. You can read more … Continue reading
Posted in Cycling & Bike Setup., Injury File, Running, Trigger Points & Massage Tagged habits, ITB, itb injuries, postire, sit, sleep, stand Comments Off on 3 Habits that can contribute to ITB injuries.