Tag Archives: goals

Injury Recovery and Einstein.

I have the privilege of seeing athletes every day of my life. By using the word, ‘athlete’, I mean anyone who exercises on a regular basis – weight, age, and fitness levels do not figure in my definition of the … Continue reading

Posted in Injury File, Inspiration. | Tagged , , , , , , | 1 Comment

2014 Goals

8 Reasons to Set some Sporting Goals for 2014. It’s 2014, and a new year brings new challenges and opportunities. Here are some good reasons for you to get going and set some sport challenges. We live in an increasingly … Continue reading

Posted in Inspiration. | Tagged , , , , , , | Comments Off on 2014 Goals

Goals – Getting from Couch Potato to Mega Athlete.

One of the most critical skills for any athlete is that of goal setting. Goal setting is in fact one of most important over all skills that you will ever master. So, how do you get from couch potato to mega … Continue reading

Posted in Inspiration. | Tagged , , , , , , , , | Comments Off on Goals – Getting from Couch Potato to Mega Athlete.

Getting Ready for the New Year.

It’s almost New Year which means that we all get a chance to start again. It is the hope that goes with restarts and getting things right that makes this a special time of the year. However, there is also … Continue reading

Posted in Inspiration. | Tagged , , , , , , , | Comments Off on Getting Ready for the New Year.

Motivation to Train.

“Nothing’s better than the wind to your back, the sun in front of you, and your friends beside you.” – Aaron Douglas Trimble “Every human being is the author of his own health or disease.” – Buddha 1. Take baby … Continue reading

Posted in Inspiration., Running, Swimming., Triathlon | Tagged , , , , , , , , | 1 Comment