Michael Phelps on Physical and Mental Preparation.

“Before the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that 
helped me to get a feel of what it was gonna be like when I got there. I knew that I had done everything that I could to get ready for that meet, both
physically and mentally”.
Michael Phelps

About sbrsport

SBR Sport specialises in Swimming, Biking and Running. On the medical side we are able to do intensive bike setups, leg assessments and soft tissue release. Follow us on twitter - www.twitter.com/swimbikerunshop and/or facebook - www.facebook.com/sbrsport.
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